Relax Kids

SPECIAL OFFER:

Individual Relax Kids Sessions:

$55 or $250 for a block of six if booked and paid in advance

At child’s home: $65 or $300 for a bock of six if booked and paid in advance

Sessions based around child’s interests and for child alone or can include siblings and parents.

relax kids

Relax Kids uses relaxation techniques to help children recognise their strengths and manage their emotional journey through life. The relaxation techniques provide a toolbox of skills which can be transferred into later life. If children can learn to be calm under pressure at a young age, then they stand in good stead for their adult life.

Those attending the classes will learn skills that they can use every day:

  • How to develop their self confidence
  • How to manage their moods or emotions
  • How to manage stress and anxiety
  • How to increase their brain power
  • How to relax and improve their sleep
  • How to self soothe

Relax Kids classes include the following activities:

  • DYNAMIC warm ups and exercises
  • EXCITING games
  • RELAXING stretches
  • CALMING breathing exercises
  • SOOTHING peer massage
  • POSITIVE affirmations
  • CREATIVE visualisations

Helping Elf offers the following Relax Kids programmes:

  • Little Stars (3 -5 years)
  • Magical Adventures ( 5- 10 years)
  • Chill Skills (10 – 14 years)
  • Just Relax (For parents)
  • Be Happy,Be a Star, Be Brilliant Workshops

in a 1-1, group or class format.

Please contact Pam by Email or Call for dates, venues and prices


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Helping Elf

Contact Info

Helensvale, Gold Coast

0459 595 618

Pam@helping-elf.com.au

www.helping-elf.com.au

Upcoming Events

There are no upcoming events at this time.

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